In 100 g (Grams) of MORI-NU, Tofu, silken, lite firm there is 0 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than MORI-NU, Tofu, silken, lite firm.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Spices, sage, ground	2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg

MORI-NU, Tofu, silken, lite firm

MORI-NU, Tofu, silken, lite firm is a type of Legumes and Legume Products. The most significant nutrients in MORI-NU, Tofu, silken, lite firm are listed below.

Water	91.4 g	91.4%
Energy (calorie)	37 kcal
Energy (joule)	155 kJ
Protein	6.3 g	6.3%
Total lipid (fat)	0.8 g	0.8%
Ash	0.4 g	0.4%
Carbohydrate, by difference	1.1 g	1.1%
Fiber, total dietary	0 g
Sugars, total	0.45 g	0.45%
Calcium, Ca	36 mg	0.04%
Iron, Fe	0.75 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	81 mg	0.08%
Potassium, K	63 mg	0.06%
Sodium, Na	85 mg	0.08%
Zinc, Zn	0.33 mg
Copper, Cu	0.121 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.04 mg
Riboflavin	0.02 mg

Nutrients in MORI-NU, Tofu, silken, lite firm